Have you ever had just one of those weeks? You know the kind. When you're grumpy about everything and you really don't feel great about anything. Yeah, well this week was one of those and because of that, I really neglected you all.
Nothing felt like it was working or going right this week. Work was frustrating for no good reason, I felt like no matter how much I worked out or paid attention to what I was eating my clothes still felt tight and icky, my husband and I were too busy to hang out with each other, the house was (and still is) a wreck, there's no food in the house and we ate every meal out, I haven't done any writing since Monday and on and on.
I guess the most important things on days/weeks like this is to not mope around, eat crappy food, and lounge on the couch. A good morning at the gym (like today!) gets those feel-good endorphins going and taking a few hours to straighten up and get things right will make everything fall into place. Because when you really look at it, I'm a lucky lady and I don't have much to feel grumpy about. It's time to pick it up, look around, and smile about all of my blessings.
So it's getting back on track and staying motivated to live well that's got my focus now. Next time you have one of those days remember, it's okay. Just don't let it linger long enough to derail all of the good work you're doing!
Until next time...